Classic Massage

Classic Massage

Swedish Classic Massage – Relaxation & Full-Body Renewal

Experience the rejuvenating benefits of Swedish Classic Massage, also known as “Swedish massage.”
This full-body therapeutic treatment targets the soft tissues and muscles, using long, flowing strokes to:

  • Improve circulation

  • Relieve muscle tension

  • Stimulate the lymphatic system

  • Support deep relaxation

The Swedish massage technique is designed to restore your physical and mental balance, helping calm the nervous system and enhance your overall well-being.

Perfect for stress relief, recovery, or simply taking a mindful pause — NordCare Studio brings this timeless treatment right to your home, hotel, or office in Rogaland.

Techniques and Procedure

During your Swedish Classic Massage with NordCare Studio, your therapist will use a combination of proven techniques designed to relax and restore your body. These may include:

  • Effleurage (long, gliding strokes)

  • Petrissage (kneading and squeezing)

  • Friction (deep circular motions)

  • Tapotement (gentle tapping or rhythmic pounding)

  • Vibration (light shaking or trembling movements)

These techniques are applied with light to medium pressure, and are always tailored to your comfort and preferences.


🧖‍♀️ Your Comfort Comes First

When your therapist arrives, you’ll be given privacy to undress and settle on the massage table. You can choose to be fully undressed or wear minimal clothing — whatever feels right for you.
Throughout the session, only the area being massaged will be uncovered to ensure your comfort and modesty.

To enhance the experience, your therapist will use high-quality massage oils or lotions, warming the muscles with slow, flowing movements and gentle yet effective pressure.


🎵 A Calming Atmosphere

Soft, relaxing music is typically played during your massage to help create a peaceful and soothing environment. However, if you’d prefer silence or your own playlist, just let your therapist know — this session is all about you.

Considerations and Aftercare

If you are pregnant, we recommend choosing our specialized Pregnancy Massage, which is designed to safely support the unique needs of expectant mothers.
For those looking for a gentler, deeply calming experience, you may also enjoy our Relaxing Massage or one of our other therapeutic services.


💧 Aftercare: What to Expect Post-Massage

It’s common to feel thirstier than usual and to notice a greater need to use the restroom after your session. This is a natural response to stimulated lymphatic flow, as your body begins flushing out toxins and releasing built-up tension.

To support the healing process:

  • Drink plenty of water to stay hydrated

  • Take it easy if possible — give your body time to absorb the benefits

  • Avoid caffeine or alcohol immediately afterward, if you can

These small steps help extend the positive effects of your Swedish Classic Massage and support overall well-being.

Book An Appointment

For your convenience, you can book your appointment online with our secure online booking tool — or the CHAT provided to help you choose the right treatment.
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