Pregnancy Massage
Pregnancy Massage
𤰠At-Home Pregnancy Massage â Safe, Soothing Care for Expectant Mothers
Experience the ultimate in relaxation and well-being with our At-Home Pregnancy Massage, specially designed for women in their second or third trimester, as well as for those who have recently given birth.
Our certified therapists have received specialized training in prenatal massage techniques to ensure a treatment that is not only deeply soothing and comfortable, but also safe for both you and your baby.
Whether youâre looking to relieve lower back pain, swollen legs, or general tension, our at-home service brings expert care to you â so you can relax in your own space, without the need to travel.
The Benefits of At-Home Pregnancy Massage
The benefits of At-Home Pregnancy Massage are both numerous and deeply impactful for expectant mothers.
Regular sessions can help to:
đ§ Lower anxiety and promote emotional well-being
𤰠Relieve back, hip, and leg pain associated with pregnancy
đ´ Improve sleep quality and support deeper rest
𩺠Reduce stress hormone levels, including norepinephrine, contributing to a calmer nervous system
𩸠Enhance blood and lymphatic circulation, which helps reduce swelling and discomfort
𤹠Support recovery in the postpartum period, aiding relaxation and muscle recovery
Delivered in the comfort of your home, our pregnancy massage provides a safe, personalized, and deeply calming experience â allowing you to focus on rest, bonding, and well-being during this special time.
Procedure and Considerations
During your at-home session, our therapists may use a pregnancy massage table specifically designed to comfortably support your growing belly. Alternatively, we can use a standard massage table with specially designed cushions and bolsters, allowing you to lie safely and comfortably on your side â especially during the later stages of pregnancy.
Before your massage begins, you are welcome to ask any questions or share any concerns. Our therapists are specially trained to provide a safe, supportive, and fully customized experience, ensuring that youâre always comfortable and correctly positioned to support optimal oxygen and nutrient flow to your baby.
𤰠Tailored Full-Body Relaxation
Just like our classic full-body massage, the pregnancy massage is designed to promote deep relaxation throughout the body. However, your therapist will take extra care in focusing on common areas of tension experienced during pregnancy, including:
â Lower back
â Shoulders and neck
â Head and scalp
â Legs and hips
Every session is personalized to meet your specific needs â with gentle, soothing techniques to ease discomfort, reduce swelling, and promote emotional and physical well-being for both you and your baby.
Deeply Consider
â ď¸ Viktig informasjon før du bestiller gravidmassasje
Selv om gravidmassasje hjemme som regel er trygt og svÌrt fordelaktig, er det viktig ü vÌre klar over at det ikke passer for alle. Hos NordCare Studio setter vi alltid din og barnets trygghet først.
Vennligst merk følgende før du bestiller:
Hvis du er i første trimester eller usikker pü om du er gravid, anbefaler vi sterkt at du konsulterer legen din før du bestiller time.
Opplever du kramper, blødninger eller spotting, bør du vente med massasje til du har fütt godkjenning fra helsepersonell.
Har du nylig gjennomgütt et keisersnitt, eller har andre medisinske kontraindikasjoner, mü du først rüdføre deg med lege før du mottar behandling.
Dersom gravidmassasje ikke er aktuelt akkurat nĂĽ, hjelper vi deg gjerne med alternative behandlinger, som for eksempel avslapningsmassasje eller refleksologi.
Ta gjerne kontakt med oss hvis du har spørsmĂĽl â vi er her for ĂĽ veilede deg trygt og profesjonelt.
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